WORKSHOPS & TALKS

I offer a variety of courses and workshops from beginners’ sessions designed to give you a solid grounding and confidence with fundamental poses and simple breathwork to women’s wellness workshops, at which you can learn specially chosen poses and techniques to help you transition through perimenopause to post menopause.

New offerings come onstream regularly; the perfect way to start your yoga journey, deepen your practice or learn something new.

I look forward to seeing you soon.

  • People practicing yoga in downward dog pose on yoga mats.

    Women’s Wellbeing Workshop

    Fighting Fatigue, Finding Sleep

    Sunday 14th September, 2pm – 4.15pm

    At Salisbury Yoga Studio, Brown Street, Salisbury

    £35

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  • A woman sitting on a yoga mat on the floor, smiling and looking upwards, wearing a blue tank top and patterned leggings.

    Finding Balance

    A talk on the transformative power of breathwork and meditation

    Wednesday 24th September, 10am– 11am

    At the Eat Nourish Love Autumn Fair, Tedworth Park, Wiltshire

    £22

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